Corporate Wellness and Keynote Speaking

I offer corporate wellness consulting, serving as a strategic wellness advisor, with nearly two decades of experience in health and wellbeing. I created and facilitated a comprehensive ongoing wellness program for Mass General Brigham Hospital and well as Lahey Health and Mount Auburn Hospitals year long wellness program. I deliver customized high-touch workplace wellness programs, engaging workshops, and speaking engagements.

Combining clinical expertise, evidence-based health coaching, and practical evidence-based strategies, I help businesses and organizations support employee wellbeing, build stress resilience, uplevel nutrition, prevent burnout, and optimize their health in sustainable, healthful ways, fostering healthier, more productive and thriving teams and communities!

Offerings are available as individual sessions and recurring packages.

Trusted by Fidelity, NBC, CBS, Mass government, PGA, Cleveland Clinic, Delta, Lyv Real Estate, and

"Health is Wealth"

Aetna reports a gain in worker productivity worth $3,000 per participating employee in wellness programs per year. Harvard Business Review reports companies who invest in corporate wellness see an ROI of $2.71 for every $1 spent. According to research, participating in a wellness program can lead to a gain in productivity of around 5% per year, which translates to roughly one additional day of productive work per month for an employee!

Studies Show Workplace Programs:

• Improve productivity & concentration

• Improve overall happiness

• Boost creativity and problem solving skills

• Improve sleep

• Reduce stress and anxiety

• Increase empathy

• Reduce pain and sick time