Women’s Wellness Club
Women’s Wellness Club is your One-Stop Wellness Shop: a high level online community to come as you are for wellness and wellbeing support, education, connection, fun, and so much more. Through beautifully curated events, health coaching with Kristen, workshops, coffee chats, helpful resources, retreats, live demos, and more we grow together, support each other, and lift each other up.
Empowered women empower women! You belong here.
PHYSICAL PRODUCTS from ME
Self Care Kit
Give the best gift of self care, relaxation, & health!
Personalized kit includes products from many women-owned small businesses! A beautiful aromatherapy lava rock & gemstone bracelet, relaxing lavender essential oil, soothing non-toxic luxury soy candle made with 100% essential oils, gratitude journal, organic teas, inspiring Self Care Card, natural bath products,dark chocolate, a handwritten card & more!
Self Care Cards
I created this 52-card deck of Self Care Affirmation Cards to inspire, empower, and support you with beautiful journal prompts, reflection questions, and action steps!
Gift Cards
Gift Cards can be used for any service or product such as Holistic Health Coaching, Reiki Therapy, Wellness Workshops, Self Care Kits, and Self Care Cards, etc.
100% Essential Oil, Nontoxic Lavender Candle
The most beautiful relaxing lavender candle! Made from sustainably grown US soy wax and 100% essential oil, nontoxic, clean, long burning, hand poured, reusable glass container, and created by a local, small woman-owned business. 4 oz.
100% Eucalyptus Mint Essential Oil Nontoxic Candle
The most beautiful relaxing eucalyptus mint candle! Made from sustainably grown US soy wax and 100% essential oil, nontoxic, clean, long burning, hand poured, reusable glass container, and created by a local, small woman-owned business. 4 oz.
Organic Elderberry Syrup
Want some extra help keeping you and your family healthy & from getting sick?
Just in time for cold & flu season and the pandemic we’re living in, powerful immune system support with Organic Elderberry Syrup!
BUNDLES
Stress Management Bundle
Stress management self-guided workshop, Journal prompts, affirmations, and mantras, Ultimate self care starter kit, stress management worksheet and guide, Create-Your-Own Stress Management Meditation guide, letter to self worksheet, Healthy habit tracker, and Ultimate Guide to your Healthiest Week (over a $289 value).
Self Love Bundle
Self love self-guided workshop, self love workbook, 30-day self love challenge, letter to self worksheet, positive affirmations and journal prompts, healthy habit tracker, and Ultimate self care starter kit, and Ultimate Guide to your Healthiest Week (over a $319 value).
Eating Your Way to Wellness Bundle
Your way to Wellness Cookbook, Master Grocery Shopping List with bonus shopping guide and tips, Ultimate Smoothie Cookbook and Guide, Ultimate Trader Joe's shopping list, 4 seasonal (spring, summer, fall, winter) complete guides to produce with recipes, Ultimate Guide to your Healthiest Week, BONUS: VIP discount guide on Kristen's favorite wellness items plus Kristen's professional-grade supplement recommendations to fill in the gaps and help you reach your health goals (over a $289 value)
Complete VIP Wellness Bundle
This all-in bundle includes everything you need! Your Way to Wellness Cookbook, healthy habit tracker, master grocery shopping list with bonus shopping guide and tips, journal prompts, affirmations, and mantras, Ultimate Self Care Starter Kit, stress management worksheet and guide, Create-Your-Own Stress Management Meditation guide, letter to self worksheet, self love workbook, 30 day self care challenge, and Ultimate Guide to your Healthiest Week BONUS: VIP discount guide on Kristen's favorite wellness items plus Kristen's professional-grade supplement recommendations to fill in the gaps and help you reach your health goals. This is a great gift as well! (over a $489 value).
DIGITAL PRODUCTS & LEARNING TOOLS MADE BY ME
Master Healthy Grocery Shopping List with Bonus Shopping Guide and Tips
Use this grocery shopping list and guide to help fill your home with the healthiest food options possible!
Ultimate Smoothie Cookbook and Guide with Tips and Tricks
My best, healthy smoothie recipes with a complete guide full of the only tips and tricks you need to know to make delicious smoothies that nourish your body! This resource is a game-changer!
Spring 5-day Reset - Self Guided
This self-guided Spring Reset Program guides you to feeling refreshed, energized, and refocused on caring for yourself! This self guided version of our signature program includes: "Your Way to Wellness" e-cookbook, smoothie guide and cookbook, sample meal plans, healthy lunches and snacks, VIP black book of discounts, grocery shopping list, Daily focus mini lessons with inspiration and motivation, and admittance into our private Facebook Group for personalized support!
Your Way to Wellness E-Cookbook
My best, easy, and delicious recipes that nourish your body and are fun to make, too!
Ultimate Guide to Your Healthiest Week
My 10-page Ultimate Guide to your healthiest week gives you my best simple, practical strategies, ideas, tips and tricks, recipes, and action items to get you feeling more energized, less stressed, and accelerate your wellness journey!
Boston Business Women Group
My favorite group of supportive, driven women to cheer you on, learn from, connect with, and lift you up in your personal & professional life!
WELLNESS PRODUCTS I USE & RECOMMEND (FROM OTHER COMPANIES)
My Women’s Supplement Recommendations
View and purchase the quality vitamins and supplements that I personally take and recommend to my health coaching clients. All are professional grade and third party verified, the highest quality supplements available.
MegaFood Supplements
Whole-food based, high quality vitamins and supplements that are verified, non GMO, and certified B-corp. My must-haves include women’s multivitamin, probiotic, and vitamin D.
Gaia Herbs Supplements
Organically grown herbs and high quality supplements. Gaia is the only medicinal herb manufacturer that assures you of purity, integrity and potency by allowing you to “Meet Your Herbs.” I use their Oil of Oregano and Elderberry.
Thrive Market
Thrive Market is my favorite online store where I get healthy, organic products at wholesale prices (25-50% off), it ships straight to your door + gives back a membership to a family in need with each purchased! Plus using my link you get 40% off your first order and a free gift!
Kettle & Fire Bone Broth and Soup
Organic Bone Broth and Soups full of collagen protein and nutrients that support gut, skin, joints, and overall health, plus are self-stable.
Hu Kitchen
Simple, healthy, organic dark Chocolate Gems and bars that are also paleo and vegan, and Grain-free cracker are a few of my favorites! Plus, you can use my code NURSINGYOURWAYTOWELLNESS to get 15% off your entire order!
Redmonds ReLyte & Real Salt
My all time favorite electrolytes and real salt to help with energy, focus, sleep, and more with 100’s of trace minerals, unrefined and made in the USA!
Branch Basics
Non-toxic, super effective cleaner based on one multi-purpose concentrate that can replace all your products. Use for your whole home, including dishes, laundry, kitchen, bathroom, hands, even to clean produce and make a bubble bath!
Georigia Grinders
These are my FAVORITE nut butters! I add them to smoothies, spread on a piece of dark chocolate, and even eat by the spoonful for tons of healthy fats and protein. With no added sugars or oils, these are simply the best. You have to try their cashew butter (tastes like cookie dough!), pecan butter, and almond butter! USE CODE NWW for 20% off your entire order!
Ilia Makeup
Ilia is natural, cutting-edge makeup line that focuses on bringing out your own natural beauty. It’s fragrance free, silicon free, and boosted with skincare that shields skin from environmental stressors. I especially LOVE their super serum skin tint with SPF 40, true serum concealer, and award-winning limitless lash mascara (this is the best mascara I’ve found!)
Cocokind Skincare
Cocokind skincare is organic, made with organic virgin coconut oil, cruelty-free, made without artificial fragrances, plus they're very affordable. I also love that they prioritize transparency and include sustainability facts and formula facts right on their label!
We respect your privacy.